SPORTS MASSAGE

Sports Massage

Sports Massage involves the manipulation and rehabilitation of the soft tissues of the body. As a treatment it is principally focused on the muscles but can have therapeutic benefits in other areas too. Sports Massage offers a deep tissue massage to optimise your muscles and keep them in great condition.

Treatment

You do not need to be an athlete to benefit from sports massage. Sports massage can help relieve many day to day problems such as neck, shoulder or back pain often caused by long periods driving or sat at a desk.

Treatments are tailored to the individual, there is not a one size fits all approach

Benefits

• Improve circulation and lymphatic flow

• Assist in the removal of metabolic waste

• Help to increase or decrease muscle tone

• Help to increase or decrease muscle length

• Remodel scar tissue when required

• Great for overall relaxation and stress relief

Appointments

Appointments are available during all clinic opening times.

​

In addition, home visits are also possible. For more information on home visits please use the contact section below.